Teeth Erosion: What Is It? and How You Can Prevent It?

Date : 17 Mar, 2023

Teeth erosion, also called dental erosion, is a condition that happens when acidic substances start to wear away the enamel on your teeth. This can cause problems with your teeth, like sensitivity, discoloration, or even tooth decay. This article will tell you what tooth erosion is, why it happens, and how to stop it.


What is teeth erosion?

The hard outer layer of your teeth, called enamel, starts to wear away when you eat or drink acidic things. This is called tooth erosion. Even though enamel is the strongest thing in your body, acidic foods and drinks like citrus fruits, soft drinks, and sports drinks can still damage it. When the enamel is broken, it can expose the dentin, which is a softer, more fragile layer of your tooth. This can make your teeth sensitive and cause other dental problems.


What Causes Teeth to Wear Down?

There are many things that can cause teeth to erode such as:


Acidic Meals and Beverages

As was already said, acidic foods and drinks are a common reason why teeth wear down. When you eat or drink these kinds of things, the acids can start to wear away your teeth's enamel, which can lead to erosion over time.


Dry mouth 

Because saliva helps neutralise the acids in your mouth, having a dry mouth can also cause your teeth to wear away. When your mouth is dry, there is less saliva to fight the acids, which can cause erosion.


Acid Reflux

Acid often comes up from the stomach and into the oesophagus and mouth of people with acid reflux or gastroesophageal reflux disease (GERD). If this acid gets on your teeth often, it can wear away the enamel.



Some drugs, like antihistamines, antidepressants, and blood pressure meds, can make your mouth dry, which can wear down your teeth.



Because of their genes, some people are more likely to have their teeth wear down. If your parents or siblings have had teeth erosion, it may be more likely that you will too.


Here's how you can keep teeth from wearing down:- 

Luckily, there are a number of things you can do to keep your teeth from wearing away.


Trying to eat and drink less acidic things

One of the easiest ways to keep your teeth from wearing away is to eat and drink less acidic things. This includes things like oranges, lemons, and limes, soft drinks, sports drinks, and tomatoes and vinegar.


Using a Straw

When you do drink acidic drinks, using a straw can help keep your teeth from coming in direct contact with the drink. This can help stop erosion in the long run.


Drinking Water

If you drink a lot of water, you can wash away any acids in your mouth, which can help stop erosion.


Chewing gum with no sugar

Chewing gum without sugar can help you make more saliva, which can help neutralise the acids in your mouth and stop erosion.


Using a toothpaste with fluoride

Using a fluoride toothpaste can make your enamel stronger and less likely to wear away.


Regular Dental Checkups

When you get regular dental checkups, your dentist can look for early signs of erosion and take steps to stop it from getting worse.


Taking care of any underlying problems

If you have acid reflux or dry mouth, treating it can help reduce the chance that your teeth will wear away.


Why Should You Choose Smilestone, the Best Dental Clinic in Nagpur?

Smilestone is the place to go if you want to find the Best Dentist in Nagpur. Our team of experienced dental professionals is committed to giving you the best care possible in a friendly, comfortable setting.

At Smilestone, we offer a wide variety of dental services, such as cleanings, fillings, braces, and more. We use the most up-to-date tools and methods to make sure that our patients get the best care possible.

Some of the Best Orthodontist in Nagpur are on our team. They have had a lot of training and have worked in their fields for many years. We know that every patient is different, so we work closely with each one to make a treatment plan that fits their needs and goals.

Whether you need a simple cleaning or something more complicated, you can trust that Smilestone will take good care of you. Our goal is to help you get and keep a beautiful, healthy smile for the rest of your life.



Erosion of the teeth can be a serious dental problem, but it can be completely avoided with the right preventive care and dental care. You can keep your teeth healthy and strong by limiting the amount of acidic foods and drinks you eat and drink and by going to the dentist regularly.

Smilestone is the place to go if you live in Nagpur and want the best dentist or orthodontist. Our team of skilled professionals is dedicated to giving you the best care possible in a comfortable, friendly setting. Contact us today to make an appointment and take the first step towards a healthier, more beautiful smile.


For Enquiries Contact us on – 9823154023,Visit our website- www.smilestonedentist.com

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